§05 — Learn · Curriculum
Learning hub.
Structured tracks covering TRT, first-cycle planning, harm reduction, and advanced mechanisms. Written for people who have already decided to explore PEDs and want accurate, direct information.
Edu. only
This content is for harm reduction and education. Not medical advice. Consult a qualified physician before using any substance.
§05.01
Foundation
Beginner: Start Here
6 lessons
Essential knowledge every user needs before exploring any track. Covers harm reduction, labs, dosing concepts, and how to use CompoundLab.
1
Start Here: How to Use CompoundLab
A practical first-session guide for choosing the right track, using compound pages without treating them like shopping pages, and turning Cycle Builder warnings into better decisions.
The Philosophy and Practice of Harm Reduction
What harm reduction really means for PED users, how to stratify risk honestly, and the non-negotiables before any cycle.
Understanding Your Bloodwork
How to read the key blood markers affected by PED use, what deviations mean, and when to pause, stop, or seek medical care.
Hormones, the HPTA, and Suppression
How the hypothalamic-pituitary-testicular axis works, why exogenous androgens suppress it, and what recovery requires.
Esters, Half-Lives, and Dosing Logic
How chemical esters control compound release rates, why half-life determines injection frequency, and how to calculate and interpret doses.
Injection Basics and Site Safety
Proper injection technique, equipment selection, site rotation, and how to recognise and respond to infection or serious complications.
§05.02
TRT, Testosterone Replacement Therapy
Beginner: Therapeutic Focus
8 lessons
For users exploring TRT as a medical protocol. Covers candidacy, protocols, side-effect management, labs, and long-term considerations.
Diagnosis and Alternatives
TRT candidacy, endogenous-axis options, and fertility-preserving alternatives.
TRT Candidacy and Diagnosis
A clinical introduction to testosterone replacement therapy, who qualifies, how it is diagnosed, and how it differs fundamentally from anabolic cycling.
Clomiphene, Enclomiphene, HCG, and TRT Alternatives
How clomiphene, enclomiphene, HCG, lifestyle correction, and true TRT differ, who tends to fit each option, and why better testosterone numbers do not always mean better symptoms.
HCG, Fertility, and Post-Cycle Hypogonadism
How HCG fits into on-cycle maintenance, TRT fertility preservation, post-cycle testicular recovery, and the difference between waking up the testes and restarting the pituitary.
Protocol and Monitoring
Dosing, delivery, estrogen management, bloodwork, and long-term distinction from cycling.
TRT Protocols: Dosing, Frequency, and Delivery Methods
A practical guide to the different forms of testosterone used in TRT, how dosing and injection frequency affect hormonal stability, and the trade-offs between injectable, topical, and implant-based delivery.
Managing Estrogen on TRT
Why estrogen management is one of the most misunderstood aspects of TRT, when AI use is and isn't warranted, and how to avoid the common mistake of crashing your estradiol.
Bloodwork and Monitoring on TRT
A comprehensive guide to the labs every TRT user needs, how often to test, and what the results mean for long-term health management.
Fertility, Side Effects, and Long-Term Considerations
How TRT affects fertility, which side effects to monitor proactively, and what the current evidence says about long-term health outcomes on testosterone replacement.
TRT, Cycling, and Blast-and-Cruise Boundaries
An honest, nuanced exploration of how TRT and anabolic cycling differ in intent, dose, and risk, and how to approach conversations with a physician about TRT honestly.
§05.03
Beginner Anabolics
Beginner: First Cycle
9 lessons
Structured introduction to first-cycle planning, bloodwork, estrogen management, PCT, and making an informed go/no-go decision.
Readiness
Baseline decisions before a first cycle or SARM run.
Cycle Readiness Decision Framework
A clear-eyed decision framework covering age prerequisites, natural training ceiling, health requirements, psychological readiness, and the legitimate reasons to say no, at least for now.
SARMs Before You Start
A plain-language beginner guide to why SARMs are still endocrine drugs, what Ostarine, LGD-4033, and RAD-140 usually mean in practice, how suppression and PCT enter the picture, and why quality control is the real problem.
First Cycle Planning
Testosterone-only setup, estrogen, bloodwork, and PCT.
The First Cycle: Testosterone Only
The complete guide to planning a first testosterone cycle, why test-only is the universal starting point, ester selection, dosing logic, cycle length, and what to realistically expect week by week.
Estrogen Management for Beginners
How testosterone aromatizes to estradiol, why both high and low estrogen cause problems, when and how to use an AI, and the single most common beginner mistake in estrogen management.
On-Cycle Bloodwork and Health Monitoring
A practical guide to what blood tests to run during a cycle, when to run them, how to interpret results in context, and how to manage the most common on-cycle health changes, hematocrit, lipids, liver enzymes, and blood pressure.
PCT Physiology, Timing, and SERM Protocols
Everything beginners need to know about Post-Cycle Therapy, the physiology of suppression, SERM protocols, timing based on ester half-life, recovery bloodwork, and the blast-and-cruise alternative.
Side Effect Management
Common side effects, androgenic issues, and sexual-function troubleshooting.
Common First-Cycle Side Effects
Practical management of the most frequent first-cycle side effects, acne, hair loss, sleep disruption, mood changes, water retention, and injection site issues, with clear severity grading and response frameworks.
Hair Loss, Prostate, DHT, and Sexual Function
A mechanism-level guide to androgenic side effects, DHT, 5-alpha-reductase inhibitors, nandrolone exceptions, prostate monitoring, and why libido problems are not always a DHT or prolactin issue.
Off-Ramps
Red flags, stop rules, and recovery decisions.
When to Stop: Red Flags and Off-Ramp Scenarios
Clear decision frameworks for identifying bloodwork red lines, cardiovascular and psychological warning signs, how to stop mid-cycle safely, and the long-term perspective on compounding cycle risks.
§05.04
Advanced PEDs
Advanced: Experienced Users
14 lessons
Mechanism-level depth on compound families, stack design, ancillaries, lab interpretation, and interaction management for experienced users.
Mechanisms and Stacks
Compound families, stack architecture, ancillary logic, and escalation risk.
Compound Families and Their Pharmacological Logic
A mechanistic tour of the androgen receptor, compound classification by structural family, tissue selectivity, progestogenic activity, oral vs. injectable pharmacology, and the wet-vs-dry spectrum.
Stack Design: Logic, Synergies, and the Principle of Least Complexity
A systematic framework for building compound stacks, the testosterone base rationale, synergy vs. redundancy, bulking and cutting architectures, managing androgenic load, and why more compounds reliably produce more problems rather than more gains.
Advanced Ancillary Management
Mechanistic analysis of AI selection, prolactin management, SHBG manipulation, liver support evidence, cardiovascular ancillaries, and the critical principle that over-reliance on ancillaries signals a stack that needs simplification.
Interaction Risks and Common Escalation Mistakes
The pharmacological basis of high-risk compound combinations, compound-specific side effects of Trenbolone, dose-creep dynamics, evidence-based cardiovascular risk from long-term AAS use, and when to take a meaningful break.
Health and Labs
Advanced lab interpretation, long-term health management, and insulin-sensitivity context.
Advanced Labs Interpretation
How to read a full blood panel in the context of active compound use, why reference ranges don’t apply, suppressed gonadotropins on cycle, hematocrit dynamics, advanced lipid markers, liver panel interpretation, IGF-1 confirmation for GH use, and thyroid monitoring.
Advanced Health Management and Longevity
Organ protection, cardiovascular risk, kidney and liver monitoring, and the long-term tradeoffs that matter once PED use moves beyond a single cycle.
Insulin Sensitivity, Glucose Disposal, and Anabolism
How insulin works in muscle, liver, and fat tissue, what insulin sensitivity actually means, and why PED users keep running into this topic even when they are not using insulin itself.
Compound Deep Dives
19-nors, trenbolone, boldenone, SARMs, and related mechanism-level caveats.
Tren, Nandrolone, Prolactin, and 19-Nor Myths
A focused lesson on why 19-nor compounds behave differently, how nandrolone and trenbolone affect sexual function, when prolactin matters, when cabergoline is misused, and why estrogen still matters.
Estrogen, Neuroprotection, and Trenbolone
A mechanism-level lesson on estradiol as part of testosterone's brain effects, brain aromatase, AI overuse, trenbolone neurotoxicity signals, and the narrow truth behind the high-E2 tren discussion.
Boldenone, Equipoise, and Estradiol
Why EQ's aromatization reputation is more complicated than the usual half-testosterone claim, how aromatase competition and assay issues can confuse estradiol management, and why hematocrit remains the other major EQ marker.
SARMs, Prohormones, and Novel Compounds
What SARMs actually are mechanistically, the evidence and suppression profiles of LGD-4033, RAD-140, and Ostarine, why SARMs still require PCT consideration, the reality of prohormone conversion pathways, and the quality control and regulatory landscape for research chemicals.
Metabolic, Cutting, and Endurance
Endurance doping, non-GLP-1 cutting drugs, thyroid hormones, and metabolic risk.
Cardarine, ITPP, EPO, and Endurance Doping
A practical map of oxygen-delivery and endurance pharmacology, covering Cardarine and PPAR-delta, ITPP and hemoglobin oxygen release, EPO and erythropoiesis, doping rules, and monitoring risks.
Cutting Compounds Beyond GLP-1s
How non-GLP-1 cutting drugs differ by mechanism, including clenbuterol, Cardarine, DNP, metformin, AICAR, thyroid hormones, and the difference between sustainable fat loss and metabolic stress.
Thyroid Hormones and Fat Loss
A focused lesson on T3, T4, TSH feedback, thyrotoxicosis, muscle retention, cardiac risk, GH-related thyroid questions, and why thyroid drugs are not casual cutting tools.
§05.05
Women: Female-Specific PED Risk
Women: Female-Specific Risk
1 lesson
Female-specific PED education covering androgen sensitivity, virilization, menstrual changes, compound selection, monitoring, and stop rules.
Female-Specific Risk
Androgen sensitivity, virilization, monitoring, and stop rules.
Steroids for Women: Compounds, Virilization, and Stop Rules
A female-specific AAS lesson covering why male cycle logic does not scale down cleanly, how virilization risk works, which compounds women commonly discuss, what to monitor, and why voice change is a hard stop signal.
§05.06
Peptides
Peptides: Mainstream Interest
8 lessons
A dedicated track for healing peptides, GH secretagogues, GLP-1s, cosmetic peptides, reconstitution math, quality control, and practical risk management.
Start Here
Category map and first-vial decision points.
Intro to Peptides
A high-level map of the peptide category, including healing peptides, GH secretagogues, GLP-1s, direct GH and IGF compounds, cosmetic peptides, reconstitution, quality control, and the red flags that matter before a first vial.
Prep and Math
Reconstitution, U-100 syringe math, injection setup, and storage basics.
Peptide Reconstitution and Injection Math
How to prepare peptide vials, choose bacteriostatic water, calculate concentration, convert micrograms into U-100 syringe units, inject subcutaneously, store mixed peptides, and use the peptide dose calculator without guessing.
Healing and Cosmetic
BPC-157, TB-500, Melanotan II, expectations, and quality-control concerns.
Healing and Recovery Peptides: BPC-157 and TB-500
A practical breakdown of BPC-157 and TB-500 - why they have such a strong reputation, what the animal work points to, how people usually protocol them for injury management, and what to realistically expect.
Melanotan II and Cosmetic Peptides
Melanotan II mechanism, protocol design, side effect profile, and the relevant safety concerns around mole and lesion monitoring. Practical positioning within a training context.
GH and IGF Axis
GH pulses, secretagogues, direct GH, IGF-1, fat-loss dosing, and glucose drift.
The Growth Hormone, IGF-1, and Recovery Axis
How endogenous GH pulses work, how IGF-1 is produced, what separates direct GH from secretagogues, and why glucose control becomes part of the conversation long before protocol details do.
GH Secretagogues, hGH, and Practical Outcomes
A mechanistic breakdown of GH secretagogue pathways, CJC-1295 DAC vs. non-DAC pharmacokinetics, ipamorelin vs. GHRP-2, GHRP-6 and Hexarelin, MK-677 long-term effects, exogenous hGH dosing logic, how lifters actually talk about BPC-157 and TB-500, and the risks of insulin co-administration.
Growth Hormone Fat Loss Dosing Logic
How GH-driven lipolysis works, why acute fat-mobilization has diminishing returns per administration, how route and timing affect interpretation, and why glucose monitoring matters more than chasing huge GH shots.
Metabolic Peptides
GLP-1, dual agonist, and triple agonist fat-loss pharmacology.
GLP-1 Receptor Agonists: Semaglutide, Tirzepatide, and Retatrutide
How incretin-based compounds work, what distinguishes each generation of GLP-1 agonist, practical protocol design for fat loss contexts, and what the current evidence says about retatrutide as a triple agonist.
§05.07
Coach Reference
Intermediate: For Coaches
5 lessons
Operational framework for coaches supporting clients who use PEDs, screening, communication, compliance, and how to use CompoundLab responsibly.
1
Screening and Red-Flag Detection
How to evaluate a new client's health readiness, bloodwork prerequisites, psychological red flags, and what to do when a client does not meet the bar for responsible coaching.
Communication Frameworks and Professional Boundaries
How to discuss PEDs professionally without crossing into medical advice, manage documentation, set up physician referrals, and navigate the liability landscape of coaching in this domain.
Monitoring Compliance and Reading Bloodwork
How to use CompoundLab to educate clients about compounds, interpret client-reported bloodwork for concerning trends, and build a practical monitoring framework across a client's cycles.
Interpreting Client-Reported Side Effects
How to triage client-reported side effects, distinguish high-estrogen from low-estrogen presentations, recognise androgenic sides, identify when a side effect requires immediate medical referral, and discuss sides without playing doctor.
Advanced Client Scenarios and Escalation Frameworks
How to handle clients who want to add compounds prematurely, clients with poor bloodwork who want to continue, blast-and-cruise long-term management, supporting a client through PCT, and when to end the coaching relationship.
§05.REF
Reference Library
All levels
5 entries
Quick-reference tables, protocol guides, and comparison sheets. Use alongside learning tracks.
1
Ester Reference: Half-Lives, Dosing Frequency, and Compound Pairings
A complete pharmacokinetic reference for all common anabolic esters, half-lives, injection schedules, active fractions, clearance times, and practical guidance on ester selection.
Bloodwork Reference: What to Test, When, and How to Read It
A complete reference for every blood panel relevant to PED use, what each marker measures, normal vs. on-cycle interpretation, timing guidance, and when to act on results.
Injectable and Oral Compound Comparison Reference
Side-by-side reference tables for all major injectable and oral anabolic compounds, anabolic/androgenic ratios, aromatization, hepatotoxicity, progestogenic activity, dosing ranges, and experience-level guidance.
PCT Protocol Reference
A complete reference for post-cycle therapy, physiological rationale, standard SERM protocols, timing by ester, recovery bloodwork targets, and when to seek medical care for failed recovery.
Harm Reduction Quick Reference
A compact, scannable reference for core harm reduction principles, minimum prerequisites, red flag conditions, emergency protocols, and trusted resources.