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§01.01

Anabolic AAS · ANDROGENIC

27 compounds

#	Compound	Route	Typical Dose	T½ · Decay	Risk	Profile
01	Testosterone Test Read first →	INJ	500.0mg/wk	~7d	▮▮▯▯▯ MILD	Injectable Aromatizer Mass builder Beginner-friendly Test base
02	Masteron Drostanolone	INJ	400.0mg/wk	~2d	▮▯▯▯▯ LOW	Injectable DHT derivative Cutting Anti-estrogen Hardening
03	Anavar Oxandrolone	ORAL	50.0mg/d	8h	▮▯▯▯▯ LOW	Oral DHT derivative Cutting Beginner-friendly Mild Lipo-toxic
04	Dianabol Metandienone Read first →	ORAL	30.0mg/d	6h	▮▮▮▮▯ HIGH	Oral Aromatizer Mass builder Hepatotoxic Water retention C17-AA
05	Anadrol Oxymetholone Read first →	ORAL	50.0mg/d	8h	▮▮▮▮▮ EXTREME	Oral DHT derivative Mass builder Advanced only Hepatotoxic Estrogenic effects Polycythemic C17-AA
06	Turinabol Tbol	ORAL	50.0mg/d	16h	▮▮▮▯▯ MOD	Oral Beginner-friendly Hepatotoxic Mild Lean gains C17-AA
07	Halotestin Halo Read first →	ORAL	20.0mg/d	6h	▮▮▮▮▮ EXTREME	Oral DHT derivative Cutting Advanced only Hepatotoxic Neurotoxic C17-AA Ultra-hepatotoxic
08	Trestolone MENT Read first →	INJ	175.0mg/wk	~1d	▮▮▮▮▮ EXTREME	Injectable 19-nor Advanced only Progestin Extreme aromatizer Strong prolactin Extreme potency
09	Superdrol Methasterone Read first →	ORAL	20.0mg/d	8h	▮▮▮▮▮ EXTREME	Oral DHT derivative Advanced only Hepatotoxic Extreme potency Ultra-hepatotoxic
10	Epistane Methylepitiostanol	ORAL	30.0mg/d	6h	▮▮▮▯▯ MOD	Oral DHT derivative Cutting Beginner-friendly Hepatotoxic Anti-estrogen
11	1-Testosterone DHB Read first →	INJ	400.0mg/wk	~7d	▮▮▮▮▯ HIGH	Injectable DHT derivative Cutting Advanced only Lean gains Hardening
12	Mibolerone Cheque Drops Read first →	ORAL	5.0mg/d	4h	▮▮▮▮▮ EXTREME	Oral DHT derivative Advanced only Extreme potency Neurotoxic C17-AA Ultra-hepatotoxic Hair unsafe
13	M-Tren Methyltrienolone Read first →	ORAL	0.5mg/d	6h	▮▮▮▮▮ EXTREME	Oral Cutting Advanced only Progestin Strong prolactin Extreme potency HPTA-killer C17-AA Ultra-hepatotoxic Nephrotoxic
14	4-Androstenediol 4-AD	ORAL	300.0mg/d	6h	▮▮▮▯▯ MOD	Oral Aromatizer Beginner-friendly Hepatotoxic Mild
15	LGD-4033 Ligandrol	ORAL	10.0mg/d	~1d	▮▮▮▯▯ MOD	Oral Beginner-friendly Hepatotoxic Mild Lean gains
16	Ostarine MK-2866	ORAL	20.0mg/d	~1d	▮▯▯▯▯ LOW	Oral Beginner-friendly Mild Lean gains
17	RAD-140 Testolone	ORAL	20.0mg/d	16h	▮▯▯▯▯ LOW	Oral
18	Andarine S-4	ORAL	50.0mg/d	4h	▮▯▯▯▯ LOW	Oral Cutting
19	S-23 S-23 Read first →	ORAL	20.0mg/d	12h	▮▮▮▮▮ EXTREME	Oral Advanced only
20	YK-11 YK11 Read first →	ORAL	10.0mg/d	6h	▮▮▮▮▮ EXTREME	Oral Advanced only
21	LGD-3303 LGD-3303	ORAL	10.0mg/d	6h	▮▯▯▯▯ LOW	Oral
22	ACP-105 ACP-105	ORAL	10.0mg/d	8h	▮▯▯▯▯ LOW	Oral Mild
23	Trenbolone Tren Read first →	INJ	350.0mg/wk	~1d	▮▮▮▮▯ HIGH	Injectable 19-nor Cutting Advanced only Progestin Strong prolactin Neurotoxic Nephrotoxic
24	Nandrolone Deca Read first →	INJ	400.0mg/wk	~3d	▮▮▮▯▯ MOD	Injectable Aromatizer 19-nor Mass builder Beginner-friendly Progestin Joint health Strong prolactin
25	Equipoise Boldenone	INJ	600.0mg/wk	~2.0wk	▮▮▯▯▯ MILD	Injectable Aromatizer Mass builder Beginner-friendly Anti-estrogen Long ester Appetite Polycythemic Lab-interference
26	Winstrol Stanozolol	ORAL	50.0mg/d	8h	▮▮▮▯▯ MOD	Oral DHT derivative Cutting Hepatotoxic Joint stress Hardening Lipo-toxic Collagen-inhibitor C17-AA
27	Primo Primobolan	INJ	600.0mg/wk	~7d	▮▯▯▯▯ LOW	Injectable DHT derivative Cutting Beginner-friendly Mild Expensive Lean gains

§01.03

Metabolic PPARδ · GLP-1 · Rev-Erb · Metabolic Modulators

5 compounds

#	Compound	Route	Typical Dose	T½ · Decay	Risk	Profile
01	Cardarine GW501516	ORAL	15.0mg/d	16h	▮▯▯▯▯ LOW	Oral Cutting Non-suppressive Fat loss
02	SR9009 Stenabolic	ORAL	20.0mg/d	4h	▮▯▯▯▯ LOW	Injectable Oral Cutting Non-suppressive Fat loss
03	MK-677 Ibutamoren Read first →	ORAL	25.0mg/d	~1d	▮▯▯▯▯ LOW	Oral Non-suppressive
04	Yohimbine Yohimbine HCl	ORAL	10.0mg/d	1.0h	▮▯▯▯▯ LOW	Oral Cutting Fat loss Stimulant Alpha-2 antagonist
05	Clenbuterol Clen	ORAL	40.0mg/d	~1d	▮▯▯▯▯ LOW	Oral Cutting Non-suppressive Fat loss Stimulant Beta-agonist

§01.04

Ancillary AI · SERM · PCT · Support

22 compounds

#	Compound	Route	Typical Dose	T½ · Decay	Risk	Profile
01	Clomid Androxal	ORAL	25.0mg/d	~5d	▮▮▯▯▯ MILD	Oral Ancillary SERM PCT
02	Ashwagandha Withania somnifera	ORAL	600.0mg/d	12h	▮▯▯▯▯ LOW	Oral Ancillary
03	Glycine Glycine supplement	ORAL	2000.0mg/d	4h	▮▯▯▯▯ LOW	Oral Ancillary
04	Mesterolone Proviron	ORAL	50.0mg/d	12h	▮▯▯▯▯ LOW	Oral DHT derivative Anti-estrogen Libido Ancillary SHBG-suppressive
05	Astragalus Astragalus membranaceus	ORAL	1000.0mg/d	12h	▮▯▯▯▯ LOW	Oral Ancillary
06	Tamoxifen Nolvadex	ORAL	20.0mg/d	~7d	▮▯▯▯▯ LOW	Oral Ancillary
07	Clomiphene Clomid	ORAL	50.0mg/d	~5d	▮▯▯▯▯ LOW	Oral Ancillary
08	Arimidex Anastrozole	ORAL	0.5mg/d	~2d	▮▯▯▯▯ LOW	Oral Ancillary AI
09	Aromasin Exemestane	ORAL	12.5mg/d	~1d	▮▯▯▯▯ LOW	Oral Ancillary AI
10	Cabergoline Caber	INJ	0.5mg/wk	~7d	▮▯▯▯▯ LOW	Ancillary
11	Letrozole Femara	ORAL	1.25mg/d	~2d	▮▯▯▯▯ LOW	Oral Ancillary AI
12	Dutasteride Avodart	ORAL	0.5mg/d	~7.1wk	▮▯▯▯▯ LOW	Oral Ancillary
13	TUDCA Tauroursodeoxycholic Acid	ORAL	500.0mg/d	~1d	▮▯▯▯▯ LOW	Oral Ancillary
14	Glucosamine Glucosamine Sulfate	ORAL	1500.0mg/d	~1d	▮▯▯▯▯ LOW	Oral Ancillary
15	HCG Human Chorionic Gonadotropin	INJ	500.0mg/wk	~1d	▮▯▯▯▯ LOW	Injectable Ancillary
16	NAD+ Nicotinamide Adenine Dinucleotide	ORAL	500.0mg/d	0.5h	▮▯▯▯▯ LOW	Injectable Oral Recovery
17	ITPP Myo-Inositol Trispyrophosphate	INJ	1000.0mg/wk	12h	▮▯▯▯▯ LOW	Injectable
18	Omega-3 EPA/DHA Fish Oil	ORAL	4000.0mg/d	~1d	▮▯▯▯▯ LOW	Oral Ancillary
19	UDCA Ursodeoxycholic Acid	ORAL	500.0mg/d	~1d	▮▯▯▯▯ LOW	Oral Ancillary
20	Citrus Bergamot Bergamot Extract	ORAL	1000.0mg/d	12h	▮▯▯▯▯ LOW	Oral Ancillary
21	Finasteride Propecia	ORAL	1.0mg/d	~1d	▮▯▯▯▯ LOW	Oral Ancillary
22	HMG Human Menopausal Gonadotropin	INJ	75.0mg/wk	~1d	▮▯▯▯▯ LOW	Injectable Ancillary

§01.05

Peptide GHRH · GHRP · Healing · Growth

25 compounds

#	Compound	Route	Typical Dose	T½ · Decay	Risk	Profile
01	Tesamorelin Egrifta	INJ	2.0mg/wk	0.5h	▮▮▯▯▯ MILD	Injectable Peptide Growth hormone Fat loss
02	Humalog Insulin Insulin Lispro Read first →	INJ	8.0mg/wk	1.0h	▮▮▮▮▮ EXTREME	Injectable Advanced only
03	IGF-1 LR3 Long-R3 IGF-1 Read first →	INJ	50.0mg/wk	20h	▮▮▯▯▯ MILD	Injectable Cutting Recovery
04	Lantus Insulin Insulin Glargine Read first →	INJ	6.0mg/wk	~1d	▮▮▮▮▮ EXTREME	Injectable Advanced only
05	Humulin R Regular Human Insulin Read first →	INJ	6.0mg/wk	4h	▮▮▮▮▮ EXTREME	Injectable Advanced only
06	CJC-1295 CJC-1295 DAC Read first →	INJ	2000.0mg/wk	~7d	▮▮▯▯▯ MILD	Injectable Peptide Growth hormone Recovery
07	Ipamorelin IPA Read first →	INJ	200.0mg/wk	2h	▮▮▯▯▯ MILD	Injectable Mild No water retention Peptide Growth hormone Recovery
08	BPC-157 Body Protection Compound Read first →	INJ	500.0mg/wk	4h	▮▮▯▯▯ MILD	Injectable Peptide Recovery
09	TB-500 Thymosin Beta-4 Read first →	INJ	5000.0mg/wk	~7d	▮▮▯▯▯ MILD	Injectable Peptide Recovery
10	HGH Fragment 176-191 HGH Frag	INJ	400.0mg/wk	0.5h	▮▮▯▯▯ MILD	Injectable Cutting Peptide Fat loss
11	Semaglutide Ozempic Read first →	INJ	1000.0mg/wk	~7d	▮▮▯▯▯ MILD	Injectable Cutting Peptide
12	Tirzepatide Mounjaro Read first →	INJ	7500.0mg/wk	~5d	▮▮▯▯▯ MILD	Injectable Cutting Peptide
13	Melanotan II MT-II	INJ	500.0mg/wk	~1d	▮▮▯▯▯ MILD	Injectable Cutting Peptide
14	IGF-1 DES Des(1-3)IGF-1	INJ	60.0mg/wk	0.2h	▮▮▯▯▯ MILD	Injectable Recovery
15	MGF Mechano Growth Factor	INJ	200.0mg/wk	~3d	▮▮▯▯▯ MILD	Injectable Recovery
16	GHRP-6 Growth Hormone Releasing Peptide-6	INJ	150.0mg/wk	0.5h	▮▮▯▯▯ MILD	Injectable Peptide Growth hormone Recovery
17	Hexarelin Examorelin	INJ	150.0mg/wk	0.5h	▮▮▯▯▯ MILD	Injectable Peptide Growth hormone Recovery
18	PT-141 Bremelanotide	INJ	1000.0mg/wk	2h	▮▮▯▯▯ MILD	Injectable Libido Peptide
19	PE-22-28 Spadin analogue	INJ	200.0mg/wk	2h	▮▮▯▯▯ MILD	Injectable Peptide
20	FOXO4-DRI FOXO4 D-retro-inverso peptide	INJ	2.0mg/wk	12h	▮▮▯▯▯ MILD	Injectable Peptide
21	Novolog Insulin Insulin Aspart Read first →	INJ	8.0mg/wk	1.0h	▮▮▮▮▮ EXTREME	Injectable Advanced only
22	GHRP-2 Growth Hormone Releasing Peptide-2 Read first →	INJ	150.0mg/wk	0.5h	▮▮▯▯▯ MILD	Injectable Peptide Growth hormone Recovery
23	Retatrutide GLP-1/GIP/glucagon triple agonist Read first →	INJ	4.0mg/wk	~7d	▮▮▯▯▯ MILD	Injectable Cutting Peptide
24	hGH Human Growth Hormone Read first →	INJ	4.0mg/wk	4h	▮▮▯▯▯ MILD	Injectable Cutting Growth hormone Recovery Fat loss
25	MOTS-c Mitochondrial ORF of the 12S rRNA type-c	INJ	10.0mg/wk	4h	▮▮▯▯▯ MILD	Injectable Peptide

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